Choose Your Plan

Every plan includes personalized training phases built around your goals.

Self-Start

$49/mo

Your program, ready the moment you finish onboarding.

  • Custom 4-week training phases
  • Personalized macro targets
  • Progress tracking & photos
  • Syncs from Apple Health — Apple Watch, Oura, Whoop, Garmin and more
  • Achievements and personal bests as you hit them
  • Life got in the way? Rewrite any session in one tap
  • Your year in review — every lift, every session, every streak
  • The community feed — share progress photos and chat with the Iron Pulse family!

Hybrid Pro

$149/mo

Everything in Self-Start, plus real coach oversight.

  • Everything in Self-Start
  • Coach-curated training phases
  • Film a set, get your coach's voice back on it — 24/7
  • The full recipe library, protein desserts included
  • Text check-ins with your coach — answered within 24 hours
  • Log it or sync it — your coach reviews your sleep, steps and weight
  • A written review of your month, from your coach

VIP Elite

$315/mo

The full experience. Your coach, every week, in your corner.

Only 8 spots left

  • Everything in Hybrid Pro
  • A live video call with your coach every week
  • A new weekly meal plan, built from real recipes
  • A meal plan shopping list, sorted by aisle
  • Messages answered within 12 hours
  • Your program reviewed and released first, every time
  • Rewrite as many sessions as your week needs — no limit
  • Send and receive voice notes with your coach
  • Send your shopping list to Reminders, Notes, or wherever you shop from